Dec 27, 2020
Fried fans, It’s the end of a hard year. Differently hard for different people, but hard all around. Hard because of uncertainty, hard because of constant change, hard because our brains which are accustomed to functioning on so much repetition and habit really got put through the ringer this year trying to keep up...
Dec 20, 2020
Episode summary: In this episode, guest Raj Subrameyer who is an international keynote speaker and tech career coach shares his story fighting against people’s expectations and feeling less than other people and developing a fear of being ignored. So, he turned to people pleasing, hard work, and the promise to himself...
Dec 13, 2020
Hey Fried Fans! On this week's #straightfromcait episode, we're going to be going deeper into codependency because so many of you requested it after last week's episode with Melanie Moberg!
I decided to read you part of Chapter 19 of The Bouncebackability Factor because it is in that chapter that I talk about the issue...
Dec 6, 2020
**Trigger warning: We discuss suicide and drug use in this episode. If you are particularly sensitive to these topics, you might want to avoid this one.
In this episode, guest Melanie Moberg who is a codependency coach, shares her story through healing codependency that hit her hard after losing her brother. Convinced...
Nov 22, 2020
This week on FRIED, we’re covering a topic that I’ve been waiting to cover for a few months now! I was so lucky that a mutual friend introduced me to Sarah Paris, founder of Incann CBD products.
Sarah Paris is a Mom entrepreneur. Like many, working hard, stressed out, and on a quest to feel better, she discovered...