Jan 31, 2021
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait
Episode summary: In this episode, guest Elizabeth Lott, a pastor at a progressive Baptist Congregation in New Orleans starts out with a story - one that you might...
Jan 24, 2021
Hi FRIED fans,
I started a FB post this week with: “Didja hear it? The collective sigh?” And then deleted it and posted something else, probably about a bird beak face mask, or Michelle Obama’s belt. An hour or two later, my fave business coach Deepshikha Saraim posted nearly the same message with the words:...
Jan 17, 2021
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait
There's a reason that Sarah Dawn is my first repeat guest on FRIED. You can hear her original episode with her burnout story here:
Jan 10, 2021
Today, I’m recording last minute - which I never do. I am usually recorded a week or even a month in advance, but the combination of having taken time off over the holidays and the shit show at the white house this week means that I’m taking a beat to stop and be with you here, now and to let you know that...
Jan 10, 2021
Hi Fried Fans,
This week, I released an episode about when the world's gone mad and told you that I'd be following it up with a yoga nidra, or body scan meditation that you can use as a tool to help ground yourself when the world has gone mad and your overwhelmed.
This is it. <3
Enjoy
C
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