Feb 26, 2023
Recovering from burnout requires you to be okay with being uncomfortable. Rest is actually incredibly productive, and even though you might feel restless or guilty about sitting still it is vital for recovery. In today’s #straightfromcaitandsarah episode, Cait Donovan, host and burnout speaker, and Sarah Vosen, FRIED...
Feb 19, 2023
Kute Blackson is an inspirational speaker and transformational teacher. He is a member of the Transformational Leadership Council, a group of 100 of the world’s foremost authorities in the personal development industry. He learned about the power and the magic of surrender when his mother was diagnosed with stomach...
Feb 14, 2023
Hi All!
Last minute episode to be sure that you know what's possible and
what you'll get when you decide to join FRIED's group coaching
program!
You can find the full details on this PDF handout
If you're ready to sign up, you can do that HERE.
If you'd like to chat with Sarah this week to be sure you're a good fit -...
Feb 12, 2023
There are two major theories when it comes to burnout. The first is that it is entirely preventable through a simple shift in workplace culture. The second is that burnout is not always avoidable but can be eliminated through self-care, establishing boundaries, and self-advocacy. According to Cait, the truth is...
Feb 5, 2023
SPONSOR: Bearaby - the antianxiety weighted blanket that Cait swears by!
Nina Blackshear is an attorney and executive coach who specializes in coaching high power and high potential women to overcome obstacles like imposter syndrome. She experienced burnout while working in a high achieving career...