Dec 25, 2022
Today, Cait shares a podcast recommendation, an episode of Wellness While Walking Podcast, hosted by her friend Carolyn Cohen. Carolyn is a health coach that has designed her podcast as a way to inspire people to take the next step of their health journey. These episodes are 30 minutes long and are made to be listened...
Dec 18, 2022
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Dr. Sharon Grossman is a clinical psychologist turned burnout coach, an author, a speaker, and host of the Decode Your Burnout podcast. When she was a psychology student, she attended a workshop about what it is like to work in private practice. The speaker talked a...
Dec 11, 2022
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It might seem odd to even consider seeing burnout as something that could potentially benefit a company. However, when burnout occurs frequently enough in the same workplace it can serve as a handy red flag. If you keep quiet while experiencing burnout, it will be more...
Dec 4, 2022
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Zenica Chatman is a life coach with a professional background in journalism and communications. While working as a communication strategist in what she initially excitedly thought of as her dream job, Zenica became the victim of workplace bullying by her manager. She...
Nov 27, 2022
It would be incredible if every time you were burned out, you could stop working and run off to rest in a magical Cinderella fantasyland where talking mice take care of all your problems. Unfortunately, that’s not the case for most of us. It is not always possible to stop working when you are burned out, and actually...