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Fried. The Burnout Podcast

May 31, 2020

In this week’s episode we are speaking to Kelsey J Patel, one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker.

Having worked for a senator...


May 24, 2020

So, here’s the Q: I’m burnt out and overwhelmed, how do I start to heal?

This is a massively important question and I’ll tell you what I realized recently on some free consults - most of the time, there is a physical component of your burnout that needs to be dealt with BEFORE you head into the inner boundaries,...


May 17, 2020

In this week’s episode we are speaking to Dr. Valerie Rein, a highly sought after speaker and trainer who has helped thousands of women. She discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the...


May 10, 2020

Hey Fried Friends, thanks to your help on voting on this month’s #straightfromcait episodes. You told me that by far you want to know about how to actually build boundaries. You’ve probably read some ideas online and been told that you can be assertive without feeling guilty and all that, but it’s not working for...


May 3, 2020

BIO: Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and business.

Denise helps women release their fear of money, set...